Flax seeds, also known as Iris seeds or traditional cooling seeds, are a lesser-known yet highly valued ingredient in South Indian wellness traditions. Used in summer coolers and herbal drinks, these seeds are prized for their natural cooling and soothing properties. A simple addition to your daily routine that helps keep your body refreshed and balanced. Key benefits include natural body cooling, digestive support, hydration aid, soothing effect on the body, rich in natural nutrients, and traditionally used in herbal remedies.
